Do you eat out of boredom?
Are you an emotional eater?
Are you constantly comparing yourself to others?
Tired of the yo-yo diet train?
Ready for freedom in your life?
Interested in having a healthy relationship with food?
If so, it is an honor to lead and support you through Choose Life Eating!
In this 40-day program, there are no meal plans that tell you what to eat, no points to count or special charts to follow. This is not a new diet or a fad. That is why it works! We are going to shift the focus from the food to ourselves. We are going to be the ones that change – from the inside out.
In Choose Life Eating, I am going to show you how to choose life when you eat, find freedom from the grip of food, and take territory so that you can move forward in your life!
If you diligently apply what you learn, you will discover a new you! So, please take these 40 days seriously. It is only 40 days!
Each day you’ll be given a Bible verse. We’ll unpack the meaning together and then you’ll be taught how to apply it into your life!
Each time you implement what I share, you will begin to break free from your old habits. It’s that simple! You’ll experience true freedom by unlocking the places in your heart, mind, emotions, and habits that have held you in bondage for years. You will quickly learn that you can apply choose-life choices in many other areas of your life.
Each of these decisions will help you discover the abundant life you’ve always desired! This snowball effect is radical and that’s why I am so excited you’re ready to embark on this adventure with me.
CHOOSE LIFE EATING:
1) Watch the Choose Life Eating daily videos for 40 Days.
These 40 short video lessons (2-5 minutes each) are delivered to you each morning via text.
2) Follow along with the Choose Life Eating Workbook.
The Choose Life Workbook is designed to help you maximize your time and effort so that you achieve the greatest results from this journey. (Allow 2-3 days for the Workbook to arrive.)